Introducing the BodyForm Total Fitness Platform a compact home exercise machine that lets you get a total-body workout anytime, anywhere. Between phone calls, car pools, and late nights at the office, you don't always have time to get to the gym. The BodyForm Total Fitness Platform lets you get a great workout whenever it s good for you. Compact and portable, it can slide under your bed or desk. With BodyForm, a great workout is ready when you are. Order yours today. 15 exercises for total body toning. Shape, tone and strengthen your arms, chest, back, shoulders, legs, hips and obliques. A great way to improve muscle strength. Includes full-color workout guide with 15 exercises. Easy to use. Simply stand on the BodyForm platform and pull the tension cables to perform exercises that target specific muscle groups. Build your strength. Variable resistance dial lets you adjust settings for each exercise (5 70 lbs.), gradually moving up as your strength increases. Smooth concentric resistance cables retract automatically. Work out anywhere. BodyForm is compact, portable and stores easily under your bed or desk. Now you can always get your workout in, with the BodyForm Total Fitness Platform. Available only at Brookstone. Order yours today. IMPORTANT: Please consult physician before beginning any fitness program. Maximum user weight limit is 300 lbs.